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Opal Wellness Victoria is a studio filled with heart and soul. From the thoughtfully curated space to the exceptional services and dedicated practitioners, every detail is designed to support your highest self. ✨

I just love this place, and am so th

As a heady person (one whose brain reeeeeeaaaallllly loves to stay on the lookout for danger, analyze, predict, protect, learn, educate and make sense of things), I can get tripped up pretty quickly into believing what I’m thinking, and that th

From one of our favourite poets “As if you were on fire from within. The moon lives in the lining of your skin”- Pablo Neruda

With a Full Moon in Taurus, it’s a beautiful time to support and nurture yourself to release old patterns

Looking back in retrospect on my daughter’s early years (and for years before that), I can see now how lost, alone and miserable I felt. I had multiple autoimmune conditions, thyroid and gut issues, and rarely slept for more than a couple of ho

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